Pillar 01
Progression
We don't guess weights. Progression is mapped through structured training blocks with clear progression rules on every exercise.
- Training blocksStructured, fixed length
- ProgressionRules and tracking
CALIBRE · Online coaching
Elite coaching. Relentless results.
Structured online coaching through the HubFit app: a training programme, weekly written check-ins and nutrition guidance, focused on steady strength gains, better habits, and measurable progression.
How we coach
Progress & accountability.
01 · Structure
A structured block
You follow a structured training programme in HubFit. Your starting block is chosen from your onboarding answers.
02 · Accountability
Weekly check-ins
Check in every Sunday and receive written feedback and plan updates, usually on Sunday, and always within 3 working days.
03 · Progression
Track every workout
Log your exercises and weights in the app so we can help you get stronger week by week.
Client feedback
“Working with yourself Mo was really beneficial not only to improve my strength and body but also to feel really motivated to push myself to my limits. Not one of my sessions did I ever feel was easy and was pushed to my limits and felt safe about it knowing that even if I was to fail. 1) You were there with support and 2) a safe environment in which I knew failing was okay because I would be pushed harder and constantly encouraged to break my own personal bests. Throughout working I can easily say I was getting stronger every session and it was paying off on the scales by losing weight every week even if I was skeptical to go off my diet plan.”
“Training with CALIBRE has been a great experience for me.
From our sessions, I’ve gained:
- Experience – Learning how to train smarter and push myself further.
- Fitness & Muscle – Getting stronger, fitter, and building more muscle.
- Kindness & Flexibility – A coach who is patient, understanding, and flexible with his training approach.
- Hard Work & Dedication – A coach who genuinely puts in the work and pushes you to become better.
I’m grateful for everything I’ve learned and the progress I’ve made so far. The journey continues!”
“I always struggled with staying consistent until I started training with Mo Jammeh. Having a clear, structured workout plan for every session took away all the guesswork. The accountability and regular check-ins kept me on track even during busy work weeks. If you want real, sustainable progress, this is it. I'm so grateful for every experience and everything I have learned. The journey continues.”
Core principles
Built on standards. Executed with discipline.
Pillar 02
Accountability
Weekly Sunday check-in deadlines at 23:59 UK time are compulsory. You receive written feedback and any plan updates, usually on Sunday, and always within 3 working days.
- Sunday cut-off23:59 UK time
- Check-in reviewMax 3 working days
Pillar 03
Measurable progress
No vague guesswork. We track your bodyweight, measurements where changing shape is the goal, and your gym weights, and review them in progress audits.
- Gym progressLogged & tracked
- Progress auditsStandard & Pro
How we work
The 3 CALIBRE rules.
How we take the guesswork out of the gym and turn consistent effort into results.
Rule 01
Log your numbers.
Every working set, weight, and rep is tracked in the app. We take out the guesswork so you always know what you're lifting in your next session.
Rule 02
Earn your progress.
You only add weight when your form is clean and controlled and the progression rules say so.
Rule 03
Stay consistent.
The plan works when you stick to it. Weekly Sunday check-in deadlines keep you on track, accountable, and moving forward week after week.
Coaching options
Online coaching. Two plans. One system.
Both plans use the same training system. Standard is structure and accountability. Pro adds a tailored nutrition plan and supplement advice.
Online Standard
£99/ month
Billed monthly until you cancel
For people who want a clear training system and weekly written check-ins.
- Structured training programme in HubFit
- Progression rules and tracking
- Weekly check-ins via HubFit
- Written feedback and adjustments
- Progress audits
- General nutrition guidance (non-personalised)
Online Pro
£199/ month
Billed monthly until you cancel
For people who want training, food and supplements aimed at the same goal.
- Everything in Standard
- Tailored nutrition plan
- Supplement advice
- Priority written responses within 24 hours
- All delivery via HubFit
Secure checkout by Stripe. Billed monthly until you cancel. Cancel before your next billing date to avoid the following charge. You can cancel through Stripe or by emailing coaching@trainwithcalibre.com. No partial refunds are given for unused time in a paid period. Coaching is written, through HubFit. There are no coaching calls, video calls or video feedback. Check-ins are usually reviewed on Sunday, and always within 3 working days. By subscribing you agree to the Terms and Privacy Policy.
Looking for free programmes? Free PDF programmesThe blocks we coach from
Are we a good fit?
Who this is for (and who it isn't).
Here is who we work best with.
Who CALIBRE is built for
- Lifters with at least 6 months of regular gym experience.
- Trainees who want honest feedback, clear plans, and real progress.
- People willing to log every workout in the app.
- Adults committed to submitting their check-in every Sunday by 11:59pm.
Who this is not for
- Complete beginners who need an in-person cheerleader counting reps.
- Anyone looking for a 30-day crash diet or quick-fix transformation.
- Trainees who don't want to track their gym weights or nutrition.
- People who make excuses for missing weekly check-ins.
Common questions
Frequently asked questions.
Ready to start?
Take the guesswork out of training.
If you train consistently and want structured online coaching, choose a plan or apply first and we will recommend one.