Structured training programme
A structured training programme in HubFit. Your starting block is chosen from your onboarding answers.
Included in Standard & Pro
Pathway 01 · Global remote delivery
Online coaching.
Fully remote coaching delivered through HubFit.
Global · Asynchronous
CALIBRE Online Coaching is for trainees worldwide who want structured programming, regular accountability, and objective tracking without being tied to a trainer's physical calendar. Everything is delivered through the HubFit mobile app. You follow a structured training block, train on your own schedule, log your numbers, and receive written feedback and adjustments from your coach every week.
- No calls • No meetings • No video feedback • Written, in HubFit
- In-person coaching in Paisley is also available ↓
Core deliverables
What every CALIBRE online trainee receives.
HubFit app integration
Open the app at your gym. View your workout, log your weights and reps, and use built-in rest timers between sets.
Included in Standard & Pro
Weekly written check-ins
Submit your check-in every Sunday. Your coach reviews your workout logs and notes, then sends you clear written feedback, usually on Sunday, and always within 3 working days.
Included in Standard & Pro
Progression rules and progress audits
Progression rules and tracking on every block, with progress audits so changes are based on what you logged.
Included in Standard & Pro
General nutrition guidance
Targets, principles and reference material. Not a personal plan.
Included in Standard & Pro
Tailored nutrition plan & supplement advice
A tailored nutrition plan, supplement advice, and priority written responses within 24 hours.
Pro only · £199/month
How it works
How online coaching works week-to-week.
Step 1 · Gym floor
Train at your own gym
Head to your gym whenever it fits your day. Open HubFit to view your workout. Follow the exercises and log the exact weight and reps you hit on each set.
Step 2 · Weekly check-in
Sunday written check-in
Every Sunday before 23:59 UK time, submit your weekly check-in inside the app. Log your bodyweight, completed sessions, and any notes on energy, sleep or soreness.
Step 3 · Feedback
Coach feedback & updates
Coach Mo reviews your week and sends clear written feedback and any plan adjustments in HubFit, usually on Sunday, and always within 3 working days.
HubFit client portal · One app
Everything centred in one clean mobile app
No messy spreadsheets, no lost WhatsApp messages, and no confusing email chains. The HubFit app keeps your training plan, lifting history, rest timers and coach messages in one place.
- Your plan and logs
- Weekly check-in form
- In-app messages
Plans
Online coaching plans.
Select your plan below to begin. No long-term contract.
Online Standard
£99/ month
Billed monthly until you cancel
For people who want a clear training system and weekly written check-ins.
- Structured training programme in HubFit
- Progression rules and tracking
- Weekly check-ins via HubFit
- Written feedback and adjustments
- Progress audits
- General nutrition guidance (non-personalised)
Online Pro
£199/ month
Billed monthly until you cancel
For people who want training, food and supplements aimed at the same goal.
- Everything in Standard
- Tailored nutrition plan
- Supplement advice
- Priority written responses within 24 hours
- All delivery via HubFit
Secure checkout by Stripe. Billed monthly until you cancel. Cancel before your next billing date to avoid the following charge. You can cancel through Stripe or by emailing coaching@trainwithcalibre.com. No partial refunds are given for unused time in a paid period. Coaching is written, through HubFit. There are no coaching calls, video calls or video feedback. Check-ins are usually reviewed on Sunday, and always within 3 working days. By subscribing you agree to the Terms and Privacy Policy.
| Included | Online Standard | Online Pro |
|---|---|---|
| Price | £99 / month | £199 / month |
| Structured training programme in HubFit | Yes | Yes |
| Progression rules and tracking | Yes | Yes |
| Weekly check-ins via HubFit | Yes | Yes |
| Written feedback and adjustments | Yes | Yes |
| Progress audits | Yes | Yes |
| General nutrition guidance (non-personalised) | Yes | Yes |
| Tailored nutrition plan | No | Yes |
| Supplement advice | No | Yes |
| Priority written responses within 24 hours | No | Yes |
| Weekly check-in review | Usually Sunday, max 3 working days | Usually Sunday, max 3 working days |
Pathway 02 · Paisley, Scotland
In-person coaching in Paisley.
Supervised sessions, a programme in HubFit and weekly written check-ins. Every session has a purpose. Every week is tracked.
Package
1 session a week
£149/month
About £34 a session
- One supervised session a week in Paisley
- Includes a written plan for your training between sessions
- Weekly written check-in in HubFit
- Progress tracking and planned progression
Pay upfront and save
- 8 weeks, 1 session a week (8 sessions)£32 a session, save £24 vs £35 single sessions£256Buy
- 12 weeks, 1 session a week (12 sessions)£30 a session, save £60 vs £35 single sessions£360Buy
- 16 weeks, 1 session a week (16 sessions)£28 a session, save £112 vs £35 single sessions£448Buy
- 8 weeks, 2 sessions a week (16 sessions)£29 a session, save £96 vs £35 single sessions£464Buy
- 12 weeks, 2 sessions a week (24 sessions)£29 a session, save £144 vs £35 single sessions£696Buy
- 16 weeks, 2 sessions a week (32 sessions)£28 a session, save £224 vs £35 single sessions£896Buy
Sessions must be used within the block. See Personal Training terms.
- Paid monthly. Cancel before your next billing date.
- First session: £35 an hour.Book your first session
- Not sure yet?Apply
- Sessions are in Paisley. Check-ins and feedback are written, in HubFit.
- Personal training terms & conditions
Programmes
The blocks we coach from.
Your starting block is chosen after onboarding. These are the CALIBRE programmes used on each plan.
Standard
- Strength Standard12 weeks · 4 days
- 3-Day Professional12 weeks · 3 days
- Lower Architecture12 weeks · 3 or 4 days
- Return6 weeks · 3 days
Pro
- Recomp Engine12 weeks · 3 or 4 days
- Lean Mass Builder8 or 16 weeks · 4 days
- Athletic Hybrid12 weeks · 5 days
- Cut Protocol8 weeks · 4 days
Fit
Who this coaching is for.
Who this coaching is for
- Trainees who already go to the gym but are tired of spinning their wheels without structure.
- Busy professionals who need a clear plan that fits around travel, demanding hours, and family commitments.
- Lifters who value data, logging, and objective progress over cheerleading and motivational hype.
- Self-motivated individuals who execute reliably once given clear instructions.
Who this coaching is not for
- People who need a trainer standing next to them counting reps in person.
- Trainees who want calls, video reviews or weekly meetings.
- Anyone looking for quick-fix 14-day crash diets or unproven shortcuts.
- Individuals unwilling to track their workouts accurately in an app.
FAQ
Frequently asked questions.
Apply
Ready to start?
Choose a plan above, or apply first and we will recommend one.